Slimming Objective: 11 Extra Light and Really Cheap Recipes!
To lose weight effectively and sustainably, you need to eat a healthy and balanced diet.
The goal is not to lose weight in a few days. But to learn to eat balanced while feasting, depending on the season.
Here is our list of 11 light recipes in calories and prices that will allow you to lose weight while making you happy!
For the aperitif
Do you dread the aperitif time? However, there are light recipes that will allow you to snack in peace.
1. Tuna rillettes with tarragon
Ready in 10 minutes, simple to make, they are fresh and deliciously scented. They will amaze your guests every time!
To discover : Simple and Light in Cost, my Tuna Tuna Rillettes!
2. Vegetable-based aperitif
Ready in less than 15 min and childishly simple to make, here is an aperitif made from a variety of vegetables: carrots, cucumbers or even mushrooms for a healthy and crunchy aperitif!
To discover : My Friendly and Economical Aperitif with Vegetables!
Entrance
After a light aperitif, there's nothing like a starter to whet your appetite!
3. Farandole of melons
With 1 green melon, 1 yellow melon and 1 watermelon, offer your guests a refreshing and colorful starter ready in 15 min and requiring no particular culinary talent.
To discover : La Farandole de Melons, a Fresh & Cheap Starter That My Guests Love.
4. Quinoa tabbouleh
Do you like the traditional tabbouleh? So, you can only succumb to this revisited version: a light recipe with multiple health benefits (quinoa is rich in vitamins B, C, E and gluten-free)!
To discover : Tabbouleh with Quinoa: an Original and Gluten-Free Recipe!
As a main course
Feasting on low-cost, light-calorie dishes is far from impossible!
5. Spicy prawns
Deliciously flavored with curry and turmeric, these prawns will surprise your friends with their lightness and delicate flavor. An original dish that you will easily make in less than 30 mins.
To discover : My Spicy Gambas at a Very Sweet Price!
6. Chicken with olives
This recipe is ideal if you are short on time to cook: 20 mins microwave cooking and you'll be serving up new flavors to your guests in the blink of an eye.
To discover : My Quick and Smart Recipe: My Chicken with Olives in the Microwave!
7. Prawn salad with grapefruit
Refreshing, low in calories and easy to prepare, here is a salad that can be enjoyed without moderation. Ready in 15 min, it is a safe bet to enjoy the table inexpensively.
To discover : Light and Cheap, my Shrimp Salad with Grapefruit!
And to season our salads, here is a recipe from Low-fat vinaigrette homemade, ready in 5 minutes and made with ingredients that we all have in our kitchen cupboards! Discover this recipe here.
For dessert
It's hard to finish a good meal without a little sweet touch! Here is how to please yourself without feeling guilty.
8. Light chocolate mousse
A creamy and airy mousse without added sugar, do you like it? This light version chocolate mousse is a real delight and will only take about 20 minutes to prepare.
To discover : My Secret for a Light and Economical Chocolate Mousse.
9. Strawberry tartare with basil
A great classic of my everyday cooking: light, refreshing and deliciously fragrant, it is prepared in 10 minutes and can be enjoyed in ... a few seconds!
To discover : A Refreshing and Economical Dessert: My Strawberry Tartare with Basil.
In drink
Dieting doesn't stop us from sipping a few drinks other than water, so let's make the most of it!
10. Light and inexpensive multivitamin smoothie
A 100% natural mixed fresh fruit cocktail to fill up with vitamins! Here is an ideal drink to perk up.
Ready in 5 minutes, it is as light for your health as it is for your wallet.
To discover : My Multivitamin Smoothie, Light and Economical!
11. Homemade mint syrup
If there is a classic version to make at home, you can just as easily concoct a light version of this mint syrup by 30 mins thanks to a magic sweetener: stevia.
To discover : The Homemade Mint Syrup Recipe.
Results
And there you have it, you now know the light and inexpensive recipes :-)
All you have to do is treat yourself!
Do you like this trick ? Share it with your friends on Facebook.
Also to discover:
A Forgotten Slimming Ingredient: Apple Cider Vinegar.
How to lose weight effectively? 3 Simple and Useful Tips To Make It Happen.
