7 CHEAP ORGANIC Eating Tips.

Eating organic: everyone seems to agree to get started.

But very quickly, people retort: ​​it's too expensive!

Yes, it's true, choosing to eat organic products is generally more expensive.

But is that a reason to say to yourself: "Too bad for my health and that of my family, I cannot afford it"?

Well, I say no! So how do you do it?

Tips for consuming organic without breaking the bank

Fortunately, there are tips for eat organic without breaking the bank.

It is above all a question of will: dare to eat differently and adapt!

You just need to change your daily habits slightly.

here is 7 tips so that organic is no longer a luxury ! Look :

1. Buy as much as possible in bulk

Plastic jars with bulk organic food

The majority of organic stores offer products in bulk. Get in the habit of looking for your products in this section first!

And don't tell me you've never seen these rays!

Sugar, lentils, rice, dried fruits ... all are available. And the tariff is quite acceptable in bulk. Sometimes up to half the price of the same packaged product.

With this trick, some products such as pasta, rice and semolina can be cheaper organically than conventional products!

And a bonus for the environment: unnecessary packaging is avoided.

2. Eat less meat

Eat less meat to save money

Meat, you don't need it every day to be in good shape.

If you consume poor quality of it every day, the opposite effect will occur. Prefer quality over quantity!

Learn to cook legumes (lentils, chickpeas ...) because they are rich in iron. Imagine the savings you will make!

To discover : The 15 RICHEST Foods in Vegetable Protein.

3. How's that you crave tomatoes in winter?

Why not eat tomatoes in winter

Tomatoes in winter? Let's go ! Have you tasted them at least? If you find them good, it is because you are lying or because you have no taste!

If you eat tomatoes or summer fruits and vegetables in winter, you are going to pay a fortune for them and on top of that they will be full of pesticides!

Products sold out of season are expensive because they have to be grown with large amounts of fertilizer and imported. Nothing very green or very economical in all of this!

Did you know that there are also plenty of delicious vegetables in winter? Cabbages, carrots, leeks, broccoli, turnips, onions, squash, beets ... etc. All these vegetables are harvested in winter and keep very well.

Here is the list of vegetables and fruits per month.

Do not hesitate to go to the market towards the small producers. You will be sure their products are in season.

And we must also learn to "save" the summer! How? 'Or' What ? By stocking up in jars and freezing summer vegetables or fruits.

Finally, you can eat dried fruit in winter. They will perfectly fill your "gaps".

To discover : 27 Things You Can Freeze To Save Money And Time!

4. Buy ONLY what you need!

consume only what you need

Buy ONLY what you need.

Don't buy because it's on sale!

Don't buy because you're starving because you shop right before you eat!

Don't buy because you might need it someday!

Don't buy these cakes for greed or those two milk packs on sale. You know very well that you will not finish them before the expiration date!

In short, stop being fooled by the consumer society.

Going organic without breaking the bank is a choice, it is a will. Have this willpower when you go shopping. And don't listen to the siren song of the consumer society.

5. Stop eating TOO MUCH

Stop overeating

In our societies, as a general rule, we eat too much. The consequences on our health are clear: obesity, cholesterol, certain types of diabetes ...

Of course, we are tempted from all sides! It does not make the task easier!

And then, we agree that steamed vegetables are fine for 5 minutes ;-) Ah, if only super demanding diets made us lose weight as much as they demotivate us!

So, to fight against the effects of overeating, isn't it time to reduce what you put on your plate? (We don't tell you to eat only 3 peas overnight, eh!)

Just put a spoonful less of the filling on your plate to start. You will see, you will feel much healthier.

To discover : For Men: Our Mini Guide To Losing Weight EASILY.

6. Cook a little more

cook at home to save money without consuming ready-made meals

Want to eat well but don't feel like cooking? You have to know what you want!

If eating is one of the fundamental pillars of life, cooking is necessarily so too. We are made to believe that we can eat without cooking. Fault !

Without becoming a real cordon bleu in a few days, you can cook a lot of simple and tasty dishes.

And then, let's be honest, have you calculated your spending on McDonald's, pizzas, snacks, ready-made meals in a month? Scary, eh?

So cook yourself! Not only will it be more economical, but in addition you can season according to your real tastes. And if you do more, freeze any leftovers.

To discover : Our Cookbook "20 Family Recipes Under € 2" for Free Download.

7. Don't have time?

take the time to cook

Ah yes, it's true, I was going to forget everyone's excuse: "I don't have time".

We always have time to do the things we really want.

Just admit that you don't feel like spending time in the kitchen every night, which has nothing to do with it.

But let's be honest, if you don't have the time to protect your health with quality food, you're screwed!

Luckily, here are a few quick cooking tips:

- Will you be in the kitchen tonight? Well make yourself a good organic pasta dish.

- When you find the motivation to cook, add an extra slice and freeze it. You will take her out on a lazy evening ;-)

- Optimize the time, while you peel the vegetables, cook the pulses or cereals. Good thing, it's about the same time ;-)

- One day when you feel motivated, put yourself in the kitchen and spend 2 or 3 hours there! Peel all the vegetables at once and cook several dishes at once. While the blanquette is simmering, the soup (made with the same vegetables as the blanquette) is cooking. It even gives you time to bake a good cake.

To discover : 11 Great Tips To SAVE Time in the Kitchen.

In conclusion

Obviously, it is not an obligation to eat organic. It's just so much better for your health and also for the planet. It is a choice to make.

But don't kid yourself: eating organic without breaking the bank requires some changes in your (bad) eating habits.

Put aside the soda and cold cuts that kill you slowly and use that money to invest in your health by eating organic as much as possible.

You will see, you will thank me in 20 years!

Help us spread the word

No, eating organic is not more expensive and anyone can do it. Help us to make those around you aware of it: tell your friends about it and share this article on Facebook.

The more of us who know it, the faster things will move ...

Your turn...

And you, what are your tips for consuming organic without breaking the bank? Share them with our community. We can't wait to hear from you!

Do you like this trick ? Share it with your friends on Facebook.

Also to discover:

4 Easy Recipes To Cook Leftover Meat Instead of Throwing It Out.

How To Save Money While Shopping? My 4 Cunning Tips.


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