Tired of Antibiotics? Why I Say Garlic is my Natural Antibiotic.
At a time when antibiotics are becoming "a little too automatic" again, I looked at one of our favorite health foods: garlic.
It has, you imagine, the same benefits!
Greek "anti"against and"bios"Life, an antibiotic is a natural or semi-synthetic molecule made to destroy bacteria or block their growth.
What is an antibiotic?
It is therefore useful in case of bacterial diseases but useless in case of viral disease.
Most antibiotics are natural molecules, produced by micro-organisms (fungi or other bacteria).
They naturally fight against competing bacteria within their own biotope.
It was therefore not impossible to find them in food that we are used to consuming and, in this case, it is garlic that contains the most!
Studies are carried out regularly on garlic
Researchers have been studying the benefits of garlic for several decades now. The most recent American studies claim that garlic is probably one of the most powerful natural foods.
It is also used successfully in research laboratories, where it has been regularly demonstrated that a garlic concentrate was very effective for stop the growth of certain bacteria, like the Campylobacter jejuni, for example.
This oddly named bacterium has been known for over a century as the causative agent of diarrhea,intestinal diseases, paralyzing diseases, or food poisoning.
Garlic will therefore be used to reduce bacteria pathogens in our food environment, while naturally increasing the level of antioxidants in our body.
It is also naturally useful for all the little ailments of everyday life, such as cough, theheadaches or sprains...
Consume garlic every day!
- Consuming garlic will not only allow you to to inform the development of bacteria, but also better Wrestle against those that are already present in your body. So adopt a Mediterranean diet as quickly as possible! Put garlic in your kitchen daily (preferably raw, but also cooked, in your meats) or bite into those that accompany your pickles.
- Do not hesitate to use it as a remedy for your colds, as an infusion for example, instead of asking your doctor for antibiotics. Antibiotics which, if taken too often, will not no more effect on you. So you might as well only take it in the event of a more severe illness ... No?
Your turn...
Do you regularly use our natural magic antibiotic? What beneficial effect has it had on you? Come quickly tell me about it in the comments.
Do you like this trick ? Share it with your friends on Facebook.
Also to discover:
11 Natural Alternatives To The Antibiotics Our Ancestors Used.
13 Amazing Uses Of Garlic You Didn't Know About.
