Herbal Tea: An Effective Grandma's Recipe Against Constipation.
Even mild constipation is really not pleasant!
But no need to resort to medication.
Fortunately, constipation can be treated very well on a daily basis thanks to natural and effective remedies.
The best recipe that I advise you to follow, in order to help your transit, is this: it is cold thyme herbal tea.
How to do
1. Boil 1/2 liter of hot water.
2. Let a teaspoon of thyme flowers infuse for 15 minutes.
3. Filter.
4. Place in the fridge.
5. Drink a cold thyme flower tea every morning.
Results
And there you have it, constipation is over! Your transit will return to a normal rhythm :-)
Don't forget to prepare it the day before.
If you are in a hurry, there are herbal teas already ready to use, but think about the drink cold.
Why it works
Thyme flower is naturally antiseptic and acts on the intestinal flora. And cold water helps your body to evacuate.
This remedy is used to regulate your transit. For chronic constipation, add other methods, such as pollen.
Your turn...
Have you tried this grandmother's remedy for temporary constipation? Let us know in the comments if it worked for you. We can't wait to hear from you!
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Also to discover:
Here is THE Natural Remedy Against Temporary Constipation.
A Surprising Grandma's Cure For Colds.
