10 Reasons Why Drinking Gin In Moderation Is Good For Your Health.
Everyone knows that alcohol abuse is very bad for your health.
Generally, alcohol consumption is not really considered part of a healthy lifestyle.
Most of the time, alcohol consumption is associated with "empty calories" and bad decisions.
Because above all, don't forget: alcohol abuse is dangerous for your health. Alcohol should be consumed in moderation.
But that does not mean that we cannot find some benefits in the fact of drink in moderation, a glass and only one, from time to time.
Indeed, the plants that make up gin, for example, have virtues that nobody knows. Without further ado, here are the 10 benefits of the plants that make up gin.
1. Fights disease
Do you know juniper berry? It is an incredibly good fruit for your health because it has many medicinal benefits.
And as you may have guessed, juniper berry is the main ingredient in gin.
Used for centuries as a topical antiseptic, juniper berries can also fight coughs and lung congestion.
Why ? Because they contain natural oils that stimulate the bronchi and facilitate the expectoration of secretions.
2. Reduces joint pain
Do you suffer from joint pain or osteoarthritis? So try drinking some gin.
This grandma's remedy is scientifically proven to reduce pain associated with joints, gout, and rheumatoid arthritis.
In fact, many people who suffer from osteoarthritis use raisins steeped in gin to reduce joint inflammation.
To discover : 6 Remedies to Relieve Osteoarthritis and Any Inflammatory Pain.
3. Facilitates digestion
Many people avoid drinking gin because of its slightly bitter taste. This taste may make you pursuit your lips a bit, but did you know that it also keeps your digestive system functioning properly?
This is because gin contains many medicinal plants that stimulate the stomach to produce more digestive enzymes and acidic secretions. These fluids are necessary for the absorption of ingested food and aid digestion.
To discover : Difficult digestion? Two remedies from Grandmother to Drink to Facilitate Digestion.
4. Reduces the risk of malaria
When traveling to a country at risk of malaria, make gin and tonic your drink of choice. Indeed, this cocktail was invented in the 19th century to make quinine more palatable.
At the time, quinine (made from the bark of the cinchona shrub) was the best medicine to cure and prevent malaria.
Note : we certainly do not advise you to replace your antimalarial treatment with a gin and tonic! But now, the next time you drink Quinine Tonic, you are going to be able to wow your friends with this little anecdote.
To discover : 11 Mosquito Repellent Plants You Should Have In Your Home.
5. Cleanses your body from the inside out
Drinking gin can also help people who suffer from bloating or urinary tract infections.
Why ? This is because juniper berries have powerful diuretic properties. They increase urine production and prevent water retention.
When it comes to UTIs, an increase in urine production also increases the likelihood that your body will purge the toxins and bacteria associated with the infection.
To discover : 10 Essential Foods For An Effective Spring Detox!
6. Regulates the functioning of the liver
It's true that it may sound totally contradictory, but since juniper berries have powerful diuretic properties, they can in theory fight against liver disease.
Indeed, the problems associated with these diseases mainly concern bloating and water retention.
That being said, if excessive alcohol consumption is the cause of your liver problems, your best bet would be to order sparkling water at aperitif time!
7. Increase your intake of medicinal plants
Herbal remedies and teas can actually work wonders for your body. And the ingredients that go into gin make it a great choice for people looking for a more "natural" alcohol.
The gin is made from juniper berries, coriander, black currant, nutmeg, sage, angelica root and rosemary - and we are far from having named all the ingredients.
In fact, gin is a real assortment of medicinal plants with beneficial properties and rich in nutrients. In short, gin is certainly the healthiest alcohol you can find on the market.
To discover : 63 Essential Medicinal Plants For Healing.
8. Moisturizes and firms your skin
You have surely already heard of the benefits of red wine on the skin. But did you know that gin has the same beneficial properties?
This alcohol, again thanks to its natural ingredients, is packed with antioxidants that help you keep skin fresh and glowing.
In a sense, when you drink martini gin, you are helping your body to regenerate your cells and restore vitality to the skin.
Note:although juniper berries have powerful antioxidant properties, regular gin is virtually NO antioxidants. To benefit from the antioxidant properties of gin, prefer gin aged in wooden barrels. This aging process is scientifically proven to extract polyphenols and furan from the wood of the barrels.
9. Extends your life expectancy
Of course, excessive alcohol consumption is certainly not going to help you build old bones ... on the contrary!
But drunk in moderation, gin can improve your blood circulation as you get older - and thus extend your life expectancy.
In addition, juniper berries are rich in flavonoids, known for their benefits on cardiovascular function: in particular the prevention of atherosclerosis and the reduction of blocked arteries.
10. Helps to keep the line
Not only can gin potentially fight weight gain and obesity, but it's also a particularly low calorie drink.
A shot of gin is only 97 calories… It's watering down, right?
Conclusion
Once again, we are not trying to convince you to replace the drugs with a treatment based on gin and tonics!
If you really have one of the conditions described above, your best bet is to see your doctor and stick to your treatments.
And don't forget: alcohol abuse is dangerous for your health. Alcohol should be consumed in moderation.
Always favor non-alcoholic remedies to treat yourself.
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Also to discover:
The 8 Scientifically Proven Health Benefits of Red Wine.
19 Uses of Vodka That Nobody Knows About.
