15 Brilliant Tips To Make Lives Easier For PREGNANT WOMEN.

Are you waiting for a happy event ? First of all, congratulations!

While pregnancy is a great time in a woman's life, there are still some discomforts.

Fortunately, we have selected the best practical and economical tips to make your life easier during these 9 months.

here is 15 tips every pregnant woman should know. Look :

15 tips to make life easier for pregnant women

1. If you have swollen feet, put them in Schweppes Tonic

avoiding swollen feet when you are pregnant

This remedy may sound strange, but it really works. Indeed, the quinine contained in this drink reduces inflammation and the bubbles calm sore feet. Schweppes Tonic should be at room temperature or cold to reduce swelling in the feet and ankles.

2. Use a hair elastic to make your jeans bigger

tip for closing your jeans during pregnancy

Take a hair elastic and thread it through the buttonhole. Then hang it on the button. You can also use this trick to extend the zipper. Check out the trick here.

3. Use a buoy if you want to sleep on your stomach

buy a special buoy for the belly of pregnant women

This trick is perfect for relaxing your back and shoulders. You can use a classic buoy like this or even better a pregnancy pillow like this.

4. Eat six dates a day to induce and facilitate labor

eating dates to speed up labor

Although it has not been definitively proven, some studies have shown that eating 6 dates a day facilitates and reduces labor time during childbirth.

5. Use Kinesio Tapes To Relieve Discomfort During Pregnancy

put kinesio tapes to relieve pregnant women belly

These elastic fabric bands help hold the skin and promote blood circulation. Check out this article to better understand the usefulness of these bands and why they are effective for pain relief.

6. Place your bra in the freezer if you have hot weather all the time.

put your bra in the freezer

This is my favorite tip!

7. Consider apple cider vinegar if you have an upset stomach

take apple cider vinegar when you are pregnant

The acetic acid in apple cider vinegar has a lot of health benefits. Find out the remedy here.

8. Relieve muscle cramps with prenatal yoga

doing prenatal yoga to relieve heavy legs gorssesse

Placing your legs against the wall helps to drain them and improve venous return. This way circulation is improved and cramps are reduced.

9. Make your own pregnancy headbands to hide the tops of jeans that you can no longer close.

make your own pregnancy belly support band

On top of that, it also adds a bit of length to your tops. You need :

- jersey fabric

- scissors

- one meter

- a sewing machine

How to make a belly support band for pregnant women

We recommend this very easy tutorial.

10. Keep a long pliers nearby to grab things.

take a pliers to grab objects without having to get up

A catch-all clip like this comes in handy when your pregnancy is exhausting you and you can't easily get up every 2 seconds to get something.

11. Reduce your back pain with a big exercise ball

using a yoga ball to relieve back pain during pregnancy

This exercise ball helps reduce pressure on the lower back and pelvis. Here are some video exercises here.

12. Buy "bra extensions" and wear the bras you already have instead of buying maternity bras.

putting on bra extensions during pregnancy

These extensions are very practical for enlarging your bra. In addition, it is much cheaper than a maternity bra that will be useless in 6 months.

13. If you have cramps, try eating bananas and drinking more.

banana to prevent cramps

If you are low on potassium and not hydrated enough, you may experience cramps. To combat this, drink a lot and eat bananas.

14. Use an ice pack belt to support the stomach when it gets really heavy.

take an ice belt to support the pregnant belly

You can put this belt under your clothes. Neither seen nor known ;)

15. Use your stomach as a table to place your sweets

use her pregnant belly as a table

Sure !

Do you like this trick ? Share it with your friends on Facebook.

Also to discover:

9 Dreadfully Effective Natural Remedies Against Nausea.

The Ultra Easy Baby Cleansing Wipes Recipe.


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