Burn Bay Leaves At Home And Watch What Happens After 10 Min.
If you've been to a yoga studio before, you may have smelled a peculiar smell.
This is because they often fumigate.
It is a Native American tradition that uses the smoke of sacred herbs to purify a room. This ritual is like burning incense.
And quite often, bay leaves are used for this practice.
It must be said that the bay leaves have unexpected benefits. Look :
Why bay leaves?
Bay leaves have been at the heart of legends for millennia.
They played an important role in Roman or Greek traditions and are ubiquitous in Indian or Caribbean culture.
Today we can say that this plant has stood the test of time.
Bay leaves aren't just used in dishes.
It is also an ingredient frequently used to perfume creams, lotions, colognes, soaps and detergents.
The benefits of bay leaves
Traditionally, bay leaf is used as a sedative, pain reliever and anti-inflammatory.
But this herb also has antibacterial and antifungal properties.
It also lowers blood pressure and heart pressure.
It is therefore used to treat insomnia, stress and improve mood.
How to use bay leaves?
1. Make sure your bay leaves are completely dry.
2. Take a metal container such as a small saucepan.
3. Light a bay leaf with a lighter.
4. Place the leaf in the container so that it burns.
5. Leave on for 10 min.
Results
And now, thanks to the bay leaves, you will feel less stressed in just 10 minutes :-)
Now you know how to burn bay leaves in the house!
When you enter the room, the smoke will relax you and release your muscle tension.
No, it's not magic! The fumigation of bay leaves has the power to relax you thanks to its virtues.
Of course, nothing prevents you from also cooking bay leaves to enjoy all their benefits.
Just be sure to remove the leaves well before serving your dish, as they cannot be eaten.
Your turn...
Have you tried bay leaf fumigations? Let us know in the comments if it worked for you. We can't wait to hear from you!
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