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After a hard day at work, do you want a good moment of relaxation?

No need to go to the spa to relax! The final grade would be way too stressful ...

Fortunately, there are two recipes from Grandma to prepare a Zen bath and relieve stress in an economical way.

This is precisely what I propose to you: let theHot water and dive in the bathtub.

It's gone for a good time relaxation !

1. Lavender

Lavender essential oil will soothe you with its calming and relaxing properties. Put only five or six drops in your bath water. Dive in and breathe deeply. This moment is yours, just for you.

2. Chamomile

Macerate three good handfuls of chamomile flowers in two liters of water. Boil this water for 10 minutes and let stand for half an hour. Once the chamomile flowers are well infused, throw them away and collect the chamomile water to put it in your bath.

Results

There you go, now you know how to have a relaxing bath at home :-)

If with that you are not relaxed and ready to go to sleep, you can try these grandma tips to sleep like a baby.

Savings made

The most simple can be the most efficient. No need to go and buy zen boxes or relaxing massage sessions at more than 70 € per hour.

And then, nothing like being in your cozy nest, warm at home, to feel really relaxed.

I much prefer to take a quiet bath at home rather than going to completely anonymous institutes where I don't feel at home.

A relaxing bath is great luxury and a real moment of relaxation at a reasonable price. Be careful not to abuse the baths anyway, water is a rare and precious commodity!

And if you still can't fall asleep, you can also use your chamomile to make yourself a good herbal tea.

Your turn...

What do you do to relax? Are you going to try the relaxing bath at home? Admit everything in your comments. We can't wait to hear from you!

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Also to discover:

The Recipe for Making Your Homemade Sparkling Bath Pebbles.

Fight Stress with Baking Soda in Your Bath.