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Where's my cell phone? How many times do we say that every day?

The smartphone has become essential. This connected object contains our appointments, our photos, our contacts ...

However, it turns out that it is dangerous for health, especially because of the waves it emits.

Here are the 4 reasons why you should avoid putting your smpartphone in your pockets. Look :

1. May cause breast cancer

If you put your smartphone in your bra, you increase the risk of getting breast cancer. Studies and evidence are starting to link smartphones to breast cancer. In direct contact with your breasts, the waves are diffused directly in this fragile zone.

2. May reduce male fertility

There is growing evidence that radiation from smartphones has a detrimental effect on sperm production in the testes. Men tend to carry their phones in their pants pocket.

Phones work by emitting waves that multiply if reception is poor or if you move around. Diffused a few centimeters from the organs producing male gametes, these waves can severely damage them.

Not to mention the heat radiated by your cellphone which, as we now know, is also dangerous for fertility. Male fertility has deteriorated in recent years, especially for this reason.

Do you know that there are anti-radiation briefs to avoid these problems?

3. Can lead to depression

Since smartphones cause sleep disturbances, they can have a negative effect on mental health. When you sleep less, you are more likely to suffer from depression and mood disorders.

Our advice: avoid sleeping with your phone under the pillow or even on the bedside table near your head. Your best bet is to put it in airplane mode at night.

4. Causes sleep disturbances

There is now quite a bit of evidence that a cell phone interferes with sleep patterns. Waves and blue light cause sleep disturbances which can lead to insomnia. We know that more than 60% of people sleep near their non-switched off cellphones. If this is your case, at least think about putting it in "airplane" mode.

Conclusion

Smartphones have invaded our society today. Everyone has at least one. If you don't have one, you really are a UFO! To have a "normal" social life, you need one. It has become a kind of accepted addiction. You just have to go to the street or to a restaurant to see everyone glued to their smartphone screen.

But is it really healthy? As we have just seen, a good deal of scientific data tells us that this is not the case. It's true that sometimes you can't help but put your cell phone in your pocket ... But if that's the case, try not to keep it too long!

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Also to discover:

This Is What It Does To Your Spine To Look At Your Cell Phone.

10 Good Reasons To Stop Checking Facebook All the Time.