The Natural Remedy To QUICKLY Calm Muscle Pain.

Do you have muscle pain?

Normal, if you have just made an effort or a workout!

So how do you get rid of these pains quickly and naturally?

Fortunately, there is a remedy to relieve your aching muscles in the legs.

The trick is to take a very hot bath and apply vinegar. Look :

To relieve muscle pain take a bath and vinegar compress

How to do

1. Immerse yourself in a good, very hot bath for 30 min.

2. Add two glasses of baking soda to help your body relax completely.

3. Apply a washcloth soaked in white vinegar to the painful areas.

4. Massage the sore muscles with the vinegar.

Results

And There you go ! Your muscle pain is now relieved :-)

If you don't have a bath at home, you can also take a very hot (almost scalding) shower. It also works to relieve muscle aches and pains.

This grandma's painkiller works even better with apple cider or wine vinegar, but it's still a lot more expensive than white vinegar.

If you don't have a washcloth, you can use a clean compress, towel, or cloth.

In any case, remember to drink plenty of water during and after exercise.

Your turn...

Have you tried vinegar for muscle pain? Say it in the comments if it worked for you. We can't wait to hear from you.

Do you like this trick ? Share it with your friends on Facebook.

Also to discover:

11 Amazing Uses of Apple Cider Vinegar.

How To Avoid Aches After Exercise Easily And Without Spending Too Much?


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