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Do you have a cold, flu or bronchitis?

In winter, respiratory infections are frequent!

No need to run to the pharmacy to buy a drug that is often ineffective or even dangerous.

Fortunately, there is an effective grandmother's remedy for a respiratory tract infection.

This treatment is garlic which is an excellent superfood for health.

It has an antibiotic action on seasonal infections and boosts the immune system.

here is 5 powerful garlic remedies for the common cold. Look :

1. Garlic toast

Cut two garlic cloves into thin slices with a knife. Take a slice of bread, put a little butter on it and spread the pieces of garlic on it.

Eat the toast, chewing the garlic well in your mouth. It's a bit strong at first but we get used to it! Especially since the results are not long in coming.

Or even simpler, chew on garlic cloves throughout the day to strengthen your natural defenses.

2. Garlic inhalation

At the first sign of respiratory infection, peel and chop 2 garlic cloves.

Put them in a small bowl and breathe in the vapors throughout the day.

To increase the effectiveness of this treatment, you can add 2 to 3 drops of essential oil of radiated eucalyptus or peppermint.

3. Garlic steam bath

Start by boiling 250 ml of water. Peel 4 to 5 garlic cloves and crush them coarsely.

Pour boiling water into a bowl and add the crushed garlic cloves to it.

As soon as the vapors are no longer too hot, place a towel over your head and lean over the bowl to breathe in the vapors.

Continue to breathe deeply for 5 minutes.

You can also replace the fresh garlic cloves with 2 to 3 drops of garlic essential oil.

4. Garlic tea

In this recipe, we combine the properties of garlic and those of cinnamon to make a powerful remedy.

To do this, boil 250 ml of water in a saucepan. In the meantime, peel 2 garlic cloves and crush them.

Once the water boils, add a cinnamon stick and 2 peeled and crushed garlic cloves. Leave to infuse for 20 minutes.

Before drinking your remedy, add a little honey or lemon depending on your preference.

Drink this hot concoction. You can start again 2 to 3 times a day until the symptoms disappear.

5. Mother tincture of wild garlic

Wild garlic has the same properties as garlic.

So you can put 15 drops of wild garlic mother tincture in a glass of water.

Drink this potion 3 times a day for 3 weeks.

Additional advice

Garlic is a very effective natural remedy for treating illnesses caused by respiratory infections.

But its preventive action is also very interesting.

Why ? Because it strengthens the body's immune defenses, even before you get sick!

By strengthening your body early in winter, you reduce your chances of getting sick.

Your body is then stronger to cope with the viruses and bacteria that abound in winter.

So don't wait until you are sick to act! Consider eating garlic from the first cold in winter.

To do this, season all your dishes with garlic. Not only is it good, but it also feels good for your body.

You can also take herbal teas or garlic infusions. It's up to you to choose the treatment you prefer.

By following a few simple tips and with this garlic treatment, you will avoid getting sick.

Why does it work?

Garlic is rich in vitamin C, magnesium, calcium, potassium, phosphorus and trace elements.

It is an effective antiseptic which helps fight infections.

It has also been recognized for its antiseptic and antibiotic properties for ages.

Your turn...

Have you tried this grandmother's remedy for a respiratory infection? Let us know in the comments if it worked for you. We can't wait to hear from you!

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Also to discover:

6 Simple and Effective Influenza Remedies.

If You Eat Garlic and Honey on an empty stomach for 7 days, this is what is happening in your body.