Nigella: The Plant with a Thousand Virtues That Heals Everything!
Nigella is another name for "black cumin".
It is a plant that is full of resources and is excellent for health.
Its seeds are used as a spice in cooking, but also as traditional remedies.
Discover the plant with a thousand virtues and its many health and beauty benefits.
Some time ago I looked at this incredible plant: black cumin. This plant, which comes from Asia, is still widely used today in Egypt, Morocco and India.
And it is not for nothing if we say there that it heals everything!
Its so many virtues are due to everything it contains naturally, which it would take too long to detail. But it takes care of a lot of things that can be classified into 4 main categories.
The virtues and benefits of black seed
1. It strengthens the immune system
Nigella naturally allows our immune system to produce more antibodies.
It therefore helps to fight more easily all that is related to the problems due to an immune deficit, such as hay fever and asthma (it generally relieves respiratory problems), mycoses ...
2. It fights infections
Its natural properties give it anti-infectious virtues used to treat biliary and urinary problems. Its drainage action thus also participates in the elimination of toxins in the lungs and intestines.
It can help the body fight tiring infectious diseases, such as mononucleosis or toxoplasmosis, by providing energy.
3. It is anti-inflammatory
Nigella contains components that will allow us to fight against inflammation in a natural way and in particular against rheumatism.
At the same time, it contains antioxidants which will participate in the regeneration of tissues.
4. She is an unparalleled beauty ally
Nigella finally contains exfoliating and nourishing properties that will allow us to use it in the treatment of skin infections such as eczema or psoriasis, acne or even chapped skin.
Egyptian women soothe the sunburns of their toddlers by passing them black seed oil, naturally soothing.
These virtues also make it a privileged ingredient for our cosmetics, helping us to fight against dark circles and wrinkles, or to strengthen and moisturize skin and hair.
My 3 Favorite Uses of Nigella
1. Enhance my dishes
As I told you, black cumin is "black cumin", a spice with a slightly bitter taste that can be used in many dishes.
I advise you to cook it in different recipes, such as bread with sesame seeds and nigella or with chicken or beans. You can also add it to your pasta or rice dishes.
It comes in the form of seeds or oil. It is obtained in organic stores or on the Internet.
2. Black tea for draining virtues
All the virtues of this magic seed are present in delicious black teas with black cumin which will bring you its draining and antioxidant benefits.
3. I am beautiful thanks to Nigella!
I recommend black black soaps or even oil to mix directly with your cosmetics or to use pure like other oils, such as argan oil. There are also Aleppo soap or black cumin massage oils.
Where can you find black seed?
Nigella seeds are found in garden centers.
To buy it now, we recommend these black seeds.
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Also to discover:
The 14 Foods That Speed Up Your Metabolism and Weight Loss.
11 Foods To Strengthen Your Immune System and Improve Your Health.
