This Table Shows What Time You Should Put Your Children to Bed.

What time should we put the children to bed?

As parents, this is a question we all ask ourselves and which is difficult to answer.

If we put them to bed too early, they will continue to have fun in their bedroom, get excited and ultimately never get to sleep.

And if we put them to bed too late, the next day they will be tired, cranky and have a hard time getting through the day.

Luckily, Wilson Elementary School in Wisconsin, USA, provided a chart to help parents.

This table is based on the ages of the children, as well as the time they usually need to get up. Look :

Results

My husband and I both work, so we want to make the most of the time we spend with our little ones.

But we also want to make sure they get enough sleep so that they stay focused and energized in school.

We are certainly not the only ones to ask ourselves these kinds of questions!

Thanks to this table, we now know what time we have to put our children to bed :-)

If you want to print this table easily, click here.

What do you think of this painting? And you, at what time do you put your children to bed? Tell us in the comments. We can't wait to hear from you!

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