Sunstroke: What To Do To Relieve And Avoid It?
Have you caught sunstroke?
Coming back from the Beach, you feel headache, or even kinds of dizziness?
The sun has surely hit your head too much. Are you wondering how to cure sunstroke quickly?
Fortunately, there is a simple and effective grandmother's remedy for sunstroke relief.
The natural remedy to quickly relieve the headache due to your sunstroke is to refresh your body.
How to do
1. Your body is too hot, so it needs to be cooled. To do this, you need to drink a lot of water, even if you are not thirsty.
2. Move to a dark, cool and well-ventilated place. Relax and close your eyes to rest.
3. Cool off with un wet tissue that you will apply on your head.
4. Add mint leaves to your forehead.
5. Finally, make yourself a chamomile tea to calm your headaches.
Results
And there you have it, you quickly relieved this headache and your sunstroke :-)
It is a simple and effective solution to calm sunstroke.
Precautions:
If your discomfort persists or if your sunstroke is strong, seek medical advice immediately. If a child suffers from sunstroke, also consult a doctor.
How to avoid sunstroke?
1. Do not expose yourself to Sun between noon and 4 p.m.
2. Drink plenty of water and wet your head and neck if you are too hot.
3. Protect your head with a hat or cap.
4. Don't exert too much physical effort and dress in white instead of black, as dark colors absorb heat.
And there you have it, you have all the solutions now to protect yourself from Sun.
The best way to fight sunstroke is still not to catch sunstroke by following these simple precautions.
Bonus tip
What if the sun got your skin? For the Sun burn, I recommend them tomatoes, the natural yogurt or the White vinegar who can you to relieve (no, no, I'm not kidding).
Discover 12 tips for relieving sunburn here.
It feels good to enjoy the heat and bask in the sun, but in moderation, otherwise the pleasure will quickly become an ordeal and you will be forced to flee the sun like the plague. It would be a shame to ruin the holidays for so little.
Take care and have a good vacation!
Your turn...
And you, what do you do in the event of sunstroke? Give us your remedies in the comments. We can't wait to hear from you!
Do you like this trick ? Share it with your friends on Facebook.
Also to discover:
5 Natural Remedies To Soothe Sunburns.
The Surprising Lotion To Calm Sunburn.
