2uandtrilogy.com

Do you know flax seeds and their virtues?

Flax is a seed that is particularly rich in nutrients.

It is made up of vitamins, minerals, fatty acids and fibers that normalize bowel work.

This little seed is also effective in cleaning your body of toxins and harmful compounds that have accumulated in the stomach.

It not only reduces blood sugar levels but also reduces appetite.

The fatty acids in these seeds activate the work of the fat cells. Therefore, they help to eliminate excess fat.

For all these reasons flax seeds are ideal to lose weight easily.

Flax seeds help fight excess pounds and help maintain ideal weight.

The best way to take advantage of these virtues is by yourself prepare a tea with flax seeds.

This tea will help you lose weight in a healthy way without starving you.

And don't worry, the recipe is very simple and contains only 2 ingredients. Look :

Ingredients

- 3 tablespoons of flax seeds

- 1 liter of boiling water

How to do

1. Boil a liter of water in a kettle.

2. In a saucepan, put 3 tablespoons of flax seeds.

3. Pour the boiling water into the saucepan.

4. Put a lid on the pan.

5. Let this mixture sit overnight.

6. The next morning, strain the mixture through a colander. You will get a thick, viscous liquid.

Results

And there you have it, your magic remedy for losing weight and cellulite is already ready :-)

Easy to prepare, isn't it?

Drink hot about 150 ml of this remedy 3 or 4 times a day, half an hour before the meal.

The best way to transport it is to use a Thermos like this one.

Since the tea should be brewed in the evening, you can consume it the day after.

Additional advice

Know that it is important that the tea be prepared the old woman. Why ? Because after 24 hours, the active ingredients of flax lose their effectiveness.

Drink this tea for 10 days in a row then take a break for 10 days.

Repeat this process until you are satisfied with the result. Do not use this remedy for more than 2 months in a row.

Also remember to drink plenty of water throughout the treatment.

By drinking this flax seed tea, you will see that your skin will become more supple and will be in better health.

The pores of the skin will tighten, which will fight against cellulite.

Precautions to take

Do not consume this flax seed tea if you have liver problems or kidney stones.

Flax seeds have a laxative effect and can cause diarrhea, gas, and stomach pain. Pregnant women should obviously avoid this treatment.

Talk to your doctor before taking this home remedy for weight loss.

Your turn...

Have you tried this flaxseed remedy for easy weight loss? Let us know in the comments if it worked for you. We can't wait to hear from you!

Do you like this trick ? Share it with your friends on Facebook.

Also to discover:

Le Marc de Café, an Effective and Free Anti-Cellulite.

How To Ease Your Weight Loss With A Simple Tip?