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In summer, with the heat, small problems can quickly spoil our days.

One thing I hate is the thighs rubbing against each other when wearing a dress.

With heat, the skin heats up, becomes red and irritated ...

It's unpleasant, it hurts and in addition, small pimples can then appear.

Fortunately, there are some simple and effective tips to avoid chafing the thighs.

We have selected for you the 9 best tips to avoid rubbing thighs.

With these tips, no more friction! Look :

1. Talc

This little white powder is not just for babies! Talc is super effective in fighting redness and irritation. In addition, it is economical!

It is enough to put a little on the thighs, where they rub, to avoid the appearance of unpleasant redness. Be careful not to put on too much so as not to stain the clothes.

It is the ideal solution for light friction and if you sweat a little or in a moderate way.

If you have baby diaper cream, you can also use it to limit chafing.

2. A roll-on antiperspirant

One of the actions of the roll-on is to prevent sweating. The direct result is that the area is less humid.

And suddenly, the friction of the thighs does not cause irritation.

In addition, these anti-perspirant deodorant beads do not stick. They do not leave any unpleasant feeling on the skin.

And they act over a longer period of time than the other solutions mentioned.

3. A little bit of oil

If you do not want to resort to these sticks of sometimes dubious composition, then you can trust natural oils.

I recommend 2 super effective and pleasant: coconut oil and monoi oil.

First of all, both of them smell great and evoke the holidays.

Then, thanks to their lubricating action, they allow the skin not to be irritated during friction.

Be careful, however, not to put on too much so as not to stain your clothes.

Be aware that coconut oil will penetrate the skin faster.

4. The right underwear

A few tips from grandmother can limit friction and irritation.

For example, synthetic underwear should be avoided during hot summer periods.

Why ? Because these materials promote perspiration. It is better to favor cotton to limit perspiration.

But there is also a well-kept grandmother's secret to prevent chafing of the thighs. Do you know the anti-friction lace headbands?

They are elegant bands that avoid direct contact between the thighs.

These feminine leggings contain elastane and non-slip silicone bands that provide support on the upper thigh. Result, the thighs do not rub.

Some of these bands even allow you to store your laptop. Practical when you are in a skirt and without a pocket or bag!

More classic, cycling shorts that prevent the thighs from rubbing. And they have the advantage of being discreet.

The sheath is a two-in-one solution! With a sheath, you will get the same result as with a shorty, but in addition you will refine your silhouette.

The only concern is that these underwear can keep you warm in the middle of summer.

5. Grandma's remedy

This grandmother's recipe is very effective in avoiding these unpleasant rubbing.

The remedy is to make a homemade oil. Don't worry, it's quick and easy to do. And the result is very effective.

What you need: green tea, lavender oil and aloe vera gel.

How to do : just heat water and pour it over a green tea bag, in a cup. Let steep for 3 minutes then take 4 tablespoons of tea and pour them into a bowl. Add a tablespoon of lavender oil and aloe vera gel. Add enough to get a somewhat thick consistency.

Stir well and voila, you have the perfect solution to avoid irritation and itching. In the morning, after drying the skin well, put a little of your homemade anti-friction cream on the fingertips and apply it on the inside of the thighs in circular motions.

There you go, you will be protected all day.

6. Specialized products

Professionals will recommend 2 products whose effectiveness against friction is recognized.

These are Uriage Bariederm Cream and Akileïne Nok Cream.

Athletes are used to using the latter to limit the friction of the feet in the shoes and those of the nipples against the jerseys and thus avoid irritation.

Dermatologists also recommend using Flamigel.

After application, this gel creates a sort of dressing on the area of ​​the thighs affected by burns.

It helps to limit and calm the itching.

7. Vaseline

One of my friends also advises to put a little bit of Vaseline. It is true that this product leaves a protective film on the skin.

Vaseline is indeed effective in preventing chafing of the thighs, redness and irritation which results therefrom.

It forms a protective barrier on the skin.

But its consistency is quite oily, which can be unpleasant during the day. To test and for you to see.

And, just like coconut oil or monoi, it can also stain clothes.

8. Homemade anti-chafing powder

The cosmetics brand Lush sells a body powder that absorbs sweat and leaves the skin feeling soft.

It helps keep the skin dry, which prevents friction and irritation. Then just apply a little on the inside of the thighs to avoid the burning sensation.

But why buy a product when you can do it at home? For those who are not fans of the Lush brand, it is better to make your own anti-chafe powder at home.

That's right, you can try making this sweat-preventing powder yourself by mixing cocoa butter, corn starch and magnesium carbonate.

9. Anti-heavy legs gel

Another girlfriend's tip, the gel against heavy legs.

Anti-heavy leg gel can be of great help in preventing the thighs from heating up and reddening from friction.

These gels are often made with mint, aloe vera or camphor.

They therefore provide a feeling of freshness and soothe itching and burning due to friction. A real relief!

Results

There you have it, now you know how to avoid the irritation and itching when the thighs rub against each other.

Obviously, you have to apply these natural remedies several times a day to avoid burns, especially if you sweat a lot or walk for a long time.

Your turn...

Have you tried these tips against chafing thighs? Let us know in the comments if it worked for you. We can't wait to hear from you!

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Also to discover:

Heavy and Swollen Legs from Heat? Natural Remedies To Know.

The Remedy to Avoid Heat Tiredness.