The Brilliant Tip To Keep Eggplants From Absorbing TOO MUCH Oil.
When cooking, eggplants always absorb (much) too much oil!
It's not easy to cook them in a pan without putting too much fat ...
As a result, we add more, we add more, but there is never enough. Hello calories!
Fortunately, my grandmother gave me a cooking trick to prevent eggplants from absorbing too much oil.
The trick is to coat them with egg white before cooking. Look :
How to do
1. Peel and cut the eggplants.
2. Collect the whites of two eggs using this trick.
3. Beat the egg whites for a min.
4. Using a kitchen brush, carefully coat the eggplants with a thin layer of egg white.
5. Turn the eggplants over and coat the other side well.
6. Heat a little oil in the pan.
7. Cook your eggplants in a pan over low heat.
Results
And there you have it, you have cooked your eggplants without putting (too much) fat :-)
Indeed, the egg white will prevent the eggplants from absorbing all the oil.
You can now prepare delicious moussakas, melanzanas, caponatas and many other dishes without unwanted calories ...
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