The 4 Natural Ingredients to Boost Your Libido.
Aphrodisiacs have long been a myth for me, fueling the fantasies of great lovers.
Since I have studied the benefits of food on our health, I am convinced: "aphrodisiacs, we must take advantage!".
Here are 4 delicious ingredients to be at the top of your libido ... and it's scientifically proven!
1. Oysters
No need to wait for Christmas to abuseoysters, rich in vitamin C and iodine, to stimulate my hormonal production and regain Olympic form.
In summer, I use the seaside vacation to enjoy fresh seafood.
2. Dark chocolate
Every day and throughout the year, I do not hesitate to indulge myself with one or two squares of dark chocolate, an ingredient known for its euphoric and anti-depression effect. To be happy is better to be lively!
3. Ginger
To strengthen my whole body and my immune system, I put ginger everywhere. Its taste is quite particular, but in my cakes or in my savory dishes, this ingredient has made a name for itself!
4. Ginseng
To fill up with vitamin B and increase my intellectual capacities (libido is not just bodily) and physical, a little ginseng treatment every semester and the love potion is updated!
Results
There you go, you now know how to naturally boost your libido :-)
Be careful though, too many aphrodisiacs can be dangerous, prefer love!
Hygiene of life is still to be respected. Eating well, practicing a regular sporting activity, indulging in moments of relaxation and relaxation are also guarantees of a top libido.
Your turn...
And if you have any advice on that, take advantage of the comments to share it with us.
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Also to discover:
12 Reasons You Should Have Love Every Day. Don't Miss # 12!
The 10 Benefits of Ginger That You Absolutely Must Know.
