Night Cramps: The Magic Cure To Make Them Go Away.
Nothing is more painful than a cramp in the middle of the night!
Night cramps affect all members of the body: calves, thighs, feet, arms ...
They are often due to a lack of stretching after exercise, a lack of potassium or an excess of lactic acid.
Fortunately, there is a natural and effective remedy for preventing daily nighttime cramps, even in the elderly.
The solution is to drink a potion made from honey and apple cider vinegar 3 times a day. Look :
What you need
- honey
- water
- cider vinegar
How to do
1. Take a glass of cold or hot water.
2. Pour in two teaspoons of apple cider vinegar.
3. Add a teaspoon of honey.
4. Mix.
5. Drink this mixture three times a day.
Results
And There you go ! Thanks to apple cider vinegar, you can say goodbye to painful nighttime cramps :-)
Easy, fast and efficient, isn't it?
With this natural treatment, you don't even have to buy drugs!
This grandmother's remedy is effective for all parts of the body including the legs and toes.
Why does it work?
Cramps are often caused by too much lactic acid in the body.
As apple cider vinegar promotes cleansing of the body and eliminates toxins thanks to its acidity, it helps eliminate the cause of cramps.
Remedy in addition
For even more effectiveness, you can also use an apple cider vinegar compress.
To do this, mix apple cider vinegar and water in equal parts, then soak the compress in this mixture.
Heat the compress for a few seconds in the microwave and apply it directly to the affected area.
Leave on for at least 10 minutes.
Your turn...
Have you tried that grandmother's trick for nighttime cramps? Tell us in the comments if it worked for you. We can't wait to hear from you!
Do you like this trick ? Share it with your friends on Facebook.
Also to discover:
The Natural Cure For Cramps And Aches.
A Natural Remedy to Relieve Cramps.
