The 3 Health and Slimming Benefits of Acai Berry That You Should Know.
Want to lose a few pounds and feel great?
No need to resort to expensive food supplements! And even less to go on dangerous diets for health ...
There are other natural ways to lose weight. Do you know the acai berry?
Not really ? This is normal, it is still unknown to us. It is however a perfect and inexpensive nutrition and slimming remedy. A real ally for better health.
It is a fruit with fabulous biological characteristics. It helps to improve your health in a natural way and helps you to slim down gently, by making you lose only your excess weight.
The acai berry is a Brazilian fruit, a natural antioxidant.
I discovered it by chance during a television report. So I continued my investigation and looked for a list of its benefits. It helps to keep the figure and to stay in shape, but not only ...
1. Slimming down
The advantage of this berry is that it will help you lose weight naturally.
Of course, for a more important diet, I can only advise you to practice a sport in parallel and adopt a balanced diet.
But to lose a few extra pounds and keep them off, it is best to consume these berries as often as possible (in juice, sorbet, mash, desserts). It is a help for anyone who wants to control their weight.
2. Stay healthy
Acai berry fights inflammation, infection and can be used as an energy drink by athletes. It is a highly nutritious food that detoxifies.
A legend says that it was used by the indigenous warriors of the Amazon, to increase their strength and mental capacities. It would also fight arthritis, asthma, cataracts, heart problems and degenerative diseases.
Personally, I use it inpowderor in capsules, to increase my energy. At the moment, I don't eat a lot of meat and I know vegetarians use it as a dietary supplement.
3. Fight against aging
The acai berry prevents premature signs of aging by defending the body against free radicals and slowing the death of skin cells. It also slows down the appearance of spots on the skin.
You can buy acai berries in capsules or in food supplements.
Your turn...
Did you know this bay? Do you have any anecdotes, recipes, additional advice? Do not hesitate to leave your comments on the subject!
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Also to discover:
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The 10 Benefits of Ginger That You Absolutely Must Know.
