Better Than Listerine! Our 100% Natural Mouthwash Recipe.
Looking for a natural alternative to Listerine mouthwash?
You are quite right ! These mouthwashes are full of chemicals that are best avoided.
Fortunately, there is a very simple recipe for making 100% natural antiseptic mouthwash and just as effective.
All you need is a little ginger, peppermint and cinnamon to make your homemade mouthwash. Look :
Ingredients
- 1 piece of ginger (2-3 cm), peeled and finely chopped
- 1 pinch of cinnamon powder
- 10 g peppermint, finely chopped
- 250 ml of water
How to do
1. In a saucepan, bring the water to a boil.
2. Add the ginger, cinnamon powder and peppermint to the pot.
3. Reduce the heat and simmer for about 15 minutes.
4. With a colander, strain the liquid and bottle it.
Use
take care of shake the mixture well before each use. After each toothbrushing, use your mouthwash for 1 min and spit it out.
Results
There you go, now you know how to make your 100% natural and antiseptic mouthwash :-)
No more bad breath in the morning! And no more hassle about toxic products used in commercial mouthwashes.
You can keep your bottle of homemade mouthwash in the refrigerator during 10 days.
Why it works
This mouthwash is just as effective as products sold on the market. Indeed, peppermint instantly refreshes the mouth.
Ginger and cinnamon have powerful cleansing properties, which will leave your mouth feeling clean. freshness and long lasting clean.
Alternative with essential oils
Note that you can also replace all solid ingredients with essential oils of the equivalent product.
Just add 8 drops of each ingredient in 250ml of boiling water: 8 drops of ginger essential oil, 8 drops of cinnamon essential oil, 8 drops of peppermint essential oil.
The advantage of this alternative is that the feeling of freshness will last even longer.
Your turn...
Have you tried this recipe? Or maybe you know of another one? Please leave a comment below and share what you think with our community :-)
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Also to discover:
The 5 Health Benefits of Peppermint You Should Know.
The 10 Benefits of Ginger That You Absolutely Must Know.
