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It is the period of extreme heat and repeated heat waves!

We no longer know what to do to cool off ...

Suddenly, we tend to turn up the air conditioning to the max, or to crash in front of the fan ...

The problem is, these 2 methods quickly drive up the electricity bill. Not very ecological, nor economical!

Fortunately, there are plenty of tips for keeping cool - without consuming too much electricity.

So, without further ado, discover the 12 surprising tips to cool your home during summer heat waves. Look :

1. Close the shutters and lower the blinds

It seems so obvious, but many people forget that until 30% of unwanted heat enter through the windows.

In fact, the simple fact of lowering the blinds, drawing the curtains or closing the shutters can reduce your electricity bill by up to 7% and lower the interior temperature. up to 6 ° C !

In other words, properly protecting your windows from the heat of the sun prevents your home from turning into a greenhouse - especially for homes with windows facing south or west.

2. Control the interior temperature with your doors

During the hottest hours of the day, remember to close the doors of a room. It's a smart way to keep her from overheating.

Conversely, take advantage of the temperature drops overnight by leaving all doors open to circulate cool air through your home.

3. Fan + ice cube = ice breeze

Do you like the freshness of sea breezes? Then you will love the refreshing feeling of this Sioux trick which, moreover, is much nicer than the air conditioning!

In a large salad bowl, pour plenty of ice cubes (or failing that, an ice pack). There you go, now put this bowl in front of a large fan and enjoy the fresh air. Tilt the bowl to increase the feeling of freshness.

Trust us: the result is magical !

4. Use sheets and pillows suitable for the heat.

Remember to change your sheets according to the seasons. This gesture can not only brighten up your bedroom, but also help cool you down on hot summer nights.

Particularly insulating, flannel sheets and fleece fabrics are perfect for very cold periods.

On the other hand, cotton sheets are more suitable during hot weather, because this fabric lets the skin breathe and resists temperature rises.

And a little extra, use an organic buckwheat pod pillow.

These pillows always stay dry and airy, because the buckwheat pods are slightly spaced and let in a soothing air, unlike the stuffing of traditional pillows.

As a result, buckwheat pillows do not retain your body heat, even with a pillowcase.

5. Change the direction of rotation of the ceiling fans

Do you have ceiling fans at home? Then this tip is for you!

Few people know that one has to adjust the direction of rotation of ceiling fans according to the seasons.

In summer, run your ceiling fans so counterclockwise, and at maximum speed.

Thus, they will generate a pleasant refreshing breeze for you and your guests.

6. Don't forget to refresh your body!

Never forget that our ancestors survived for millennia WITHOUT EVER using air conditioning :-)

So a great way to beat the heat is to keep your body as cool as possible - but from the inside.

For example, try drinking cold drinks and also using cold compresses on sensitive areas, such as the neck and wrists.

Likewise, consider choosing lightweight, breathable clothing.

And maybe you'll have to give up cuddling with your sweetheart during the heatwave too! It makes a lot of sense, doesn't it?

7. Use the extractor hood when cooking.

Whenever you cook, remember to turn on the extractor hood.

Likewise, consider using the CMV in your bathroom!

Why ? Because these two devices are designed for suck in hot and humid air generated when cooking your meals or hot showers.

8. Protect your bed from heat

To keep your head cool, use this pillow with a layer of cooling gel, which disperses body heat.

To cool your feet, put a rubber hot water bottle filled with water in the freezer. Take it out and place it at foot level before going to bed.

It may sound quite contradictory, but also try to slightly moisten your sheets before going to bed. You will see, the cooling effect is downright stunning.

9. Take advantage of the air currents

In summer, temperatures drop dramatically overnight, but not in all corners of the world.

If this is the case in your area, take advantage of these drops in temperature by opening the windows in your home before bed.

But that's not all. By intelligently choosing the ideal configuration of doors, windows and fans, you can create a powerful and refreshing air flow.

Do not forget to close the windows, shutters and blinds before the hot weather of the day.

10. Replace your incandescent bulbs

Yet another reason to switch to low consumption light bulbs, such as CFLs (compact fluorescent lamps).

Indeed, the “traditional” incandescent bulbs lose 90% of their energy in the heat they emit!

As a result, replacing your traditional light bulbs with low-energy bulbs will cool your home and significantly reduce your electricity bill.

To discover : The Guide to Low Consumption Bulbs Adapted to Each Room.

11. Have a barbecue

It might sound obvious, but remember that by cooking your meals indoors, your home's temperature will rise dramatically.

Consequently, during periods of great heat, it is not by turning your oven to 300 ° C that you will cool the house!

Plus, this is the perfect opportunity to enjoy your outdoor furniture and barbecue.

To discover : 14 Simple and Effective Tips For Cleaning the Barbecue Grill.

12. Protect your home from the sun

Do you really want to avoid using air conditioning?

So know that there are several exterior upgrades to refresh your home in the long run.

For example, putting weathering film on your windows is inexpensive and as effective as blinds.

To protect windows exposed to direct sunlight, you can also add awning, or to plant trees or climbing plants nearby.

These are small and particularly cost-effective solutions because they will considerably protect your home from the heat of the sun.

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Also to discover:

21 Tips For Surviving Hot Summer Nights WITHOUT Air Conditioning.

How to Refresh a Room in Your House in Summer?