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Who says diet, often says distended and unsightly skin ...

After a diet, the skin lost its former firmness.

She relaxed and sometimes shows a few stretch marks.

To give you a more meaningful image: the skin is cracking.

Here are 4 easy and inexpensive solutions to restore your skin to its firmness in 2 months.

1. I massage myself with rose essential oil

Our skin slackens when collagen-producing cells (fibroblasts) work sluggishly.

This is where rose essential oil comes in, which easily penetrates into the tissues of our skin, thus promoting the regeneration of our cells.

Often used in the most precious cosmetics, rose essential oil is an excellent natural tonic which acts on the sagging of our skin.

Added to the stimulating virtues of a massage, rose essential oil is all the more effective. You can buy directly online: we recommend this one which is natural and has good reviews.

How to apply it?

In the evening, before going to bed, I mix 1 drop of rose essential oil with 5 drops of sweet almond oil for an ideal proportion.

I put some in the palm of my hand and I massage my whole body, starting at the bottom and ending at the top, at the shoulders and neck.

2. I drink green tea

If firming creams are often composed of theine, it is because it helps to fight against the dimpling effect of distended skin.

In addition, the theine and theobromine contained in green tea fight against free radicals (responsible for the aging of our cells) and firm the skin naturally.

How many cups should I drink per day?

Green tea, in addition to its invigorating properties, allows you to live longer and in better health. In order to be as effective as possible, it is recommended to drink 3 cups a day to benefit from its effects on our body. Here is a tip to learn more about its many virtues.

3. I practice the Scottish shower

Yes ladies, I know it's hard, but it's for our good. For a firm and toned body, alternate hot and cold during the shower.

Indeed, the cold tightens and firms the tissues of our skin. The heat flushes out toxins.

How to do ?

Here is my rhythm to face this thermal shock: I start my shower with cold water to get wet, then I switch to hot water to rinse myself. And just before getting out of my shower, I spray myself with cold water, paying particular attention to the areas that need more firmness (my stomach, my buttocks, my thighs).

If it's hard at first, believe me, you get used to it quickly. Strangely enough, when you get out of the shower, you are almost warmer than when you take a hot shower. Indeed, the shock between the cold of the shower and the outside temperature is less obvious.

I practiced the Scottish shower every day for 2 months, and my skin has regained its former tone.

4. I nourish my skin

In conclusion, the skin needs to be hydrated in order to be able to regain its elasticity. Because, in addition to stretch marks, we can end up with flabby, distended skin and therefore not very glamorous ...

Hydrate your skin intensely will allow it to naturally regain its tone and firmness. Here is a top tip made with avocado, lemon and honey to nourish her deeply.

Results

With these 4 simple and inexpensive tips, you will be able to find a dream body after your diet.

You have to be patient, because it is perseverance that takes precedence. But perfection is not far off: in 2 months, I was able to say goodbye to my sagging skin and softened muscles and hello to my new firm and toned body!

Firmness, tone and good health, it is the perfect combination!

Your turn...

What do you think ? Are you going to follow this little post-diet program? Let me know in the comments.

Do you like this trick ? Share it with your friends on Facebook.

Also to discover:

Bicarbonate + Coconut Oil: The Best Cleanser For Problem Skin.

The Ideal and Natural Remedy against Stretch Marks.