10 Benefits Of Cucumber For Your Body That You Should Know About.
The next time you go shopping, add some nice, firm cucumbers to your Shopping Cart.
And congratulate yourself because this ordinary-looking fruit actually hides a wealth of benefits for your body.
If you already find it delicious, here are 10 more reasons to put cucumber in your salads.
1. It refreshes
With its 96% water, cucumber will hydrate you and refresh you durably. It is the perfect food for hot summer days.
2. It heals sunburns
The antioxidant and analgesic properties of cucumber effectively fight against sunburn.
Apply cucumber to your skin for quick relief from the burning sensation of your sunburns.
To discover : The Natural Cucumber Mask That Effectively Soothes Sunburns.
3. It eliminates toxins
With all this water it contains, cucumber is the perfect food to cleanse your body of toxins and cleanse it naturally.
Besides, cucumber is known to dissolve kidney stones if it is consumed regularly.
4. It gives a boost
Cucumber with its vitamins A, B and C will give you energy for several hours. What to avoid the shots of bar of the afternoon.
5. It moisturizes and strengthens the skin
Rich in minerals, magnesium and potassium, a homemade cucumber treatment mask is ideal for strengthening your skin. It will stretch and smooth your skin naturally.
This is also why you find cucumber extracts in so many moisturizers.
6. It freshens breath
Cucumber kills bacteria that you have in your mouth. These bacteria are responsible for bad breath.
Bite into a cucumber and chew gently to give the cucumber time to kill bacteria.
To discover : Toothwashing: The Gesture No One Knows To Fight Bad Breath
7. It lowers cholesterol
It contains a molecule called sterol which helps reduce bad cholesterol.
8. It takes away stress
Make a cucumber-based inhalation by boiling it in a saucepan filled with water. The vapor released is an effective remedy to get rid of temporary stress ...
This is an ideal tip before an exam or before a job interview.
9. It makes dark circles under the eyes disappear
Who has never seen this image of cucumber on the eyes to fight against dark circles? If this is a well-known cliché, it is not for nothing.
Placing a slice of fresh cucumber on each eye effectively erases dark circles.
10. It smoothes and strengthens the hair
The silica contained in cucumber is an exceptional mineral. It will strengthen, smooth and give more shine to your hair.
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Also to discover:
11 Benefits of Lemon Water You Didn't Know About.
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