Fight Stress with Baking Soda in Your Bath.
Are you stressed by work and everyday worries?
To combat stress, the effective trick is to take a good baking soda bath.
You will understand that I do not advise you to take a bath instead of a shower and even less every day!
But when you want to loosen after hard times, add 2 glasses of baking soda to your bath. It is efficient and inexpensive:
How to do
1. Run a hot bath.
2. add 2 cups baking soda in the bath
3. Relax in your bath for 30 min.
Why it works
Bicarbonate has the property of loosen the body and reduce the stress accumulated by a hard day's work.
He is soothing and in addition it softens the skin!
If you don't have baking soda, you can find it here.
Bonus tip
If I have lavender essential oil in my house, I would like to add some few drops in my bath. It has soothing virtues and, in addition, helpsfalling asleep.
Your turn...
Give it a try, you'll love it and don't forget to tell me in the comments if you feel better.
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Also to discover:
A Natural Remedy for Stress and Anxiety.
Finally A Tip That Works To De-Stress Quickly.
