The Ginger Detox Herbal Tea Recipe To Purify Yourself.
It's cold ... and you have a drop in tone?
This is quite normal at the time of seasonal and temperature changes.
Fortunately, there is a very simple remedy to get back in shape.
This stuff is a real boost to purify yourself from the inside, before the onset of the cold weather.
Discover my detox herbal tea with ginger, very easy to make.
Ingredients
To fill up on vitamins, purify yourself and face the difficult tomorrow, here is what you need:
- 2 cm of ginger
- the juice of a lemonwhole (it will clear the throat, believe me)
- 1 tablespoon of honey
How to do
1. Start by heating 50 cl of water in a saucepan.
2. Immerse the piece of ginger as soon as the water begins to boil.
3. Let it steep for 10 min.
4. Squeeze the lemon and add the juice to the ginger infusion.
5. Add 1 tablespoon of honey to soften everything.
Results
There you go, your detox ginger tea is ready :-)
It is ideal for fighting all germs, especially sore throats and for replenishing vitamins.
It is also perfect for the aftermath of the holidays, because it eliminates toxins.
Why it works
Ginger tastes funny, but on the other hand, it's super effective at helping to flush out and fight off the cold.
It is a recognized anti-inflammatory and antioxidant. It is also known to increase libido.
Lemon is also effective since it contains vitamin C. Perfect for the winter therefore!
How to use it ?
Take a cure of this detox herbal tea for one week, at the rate of one herbal tea per day. This will be the time it takes for your body to begin to feel the benefits.
This herbal tea smells very strongly of lemon. With ginger, it gives a very intense peppery touch that stings a little. Better to swallow it in small sips.
Your turn...
Did you know this ginger tea to deal with the drop in tone? Do you know of others? If so, let me know in your comments.
Do you like this trick ? Share it with your friends on Facebook.
Also to discover:
The 10 Benefits of Ginger That You Absolutely Must Know.
The Easy Way To Peel Ginger Easily.
