Agar-Agar, an Effective and Natural Hunger Suppressant with a Funny Name.
Fruit to avoid overeating, we agree, it's good and balanced.
But they lack consistency! As a result, we quickly get hungry again.
Fortunately, there is a natural way to stop feeling hungry.
Agar-agar is an effective and natural slimming partner.
We tell you all about it.
What is agar-agar?
These Japanese are really too strong! Another natural food supplement cultivated in Japan and which works wonders.
Agar-agar, extracted from various red algae, has a gelling power impressive.
Introduced in our daily dishes, this little white powder sees its volume increase in our stomach and quickly causes a feeling of fullness.
For use in recipes
By swelling in contact with water, it allows you to quickly prepare small nourishing and calorie-free recipes.
I cook chocolate creams or whole cookies with agar-agar. I also add it to my soups, herbal teas or starchy foods. It is an excellent appetite suppressant!
You will see that you will no longer finish your plates and that your taste buds will be satisfied!
Bonus virtues
And that's not all, agar-agar has other virtues: it fights constipation and restores intestinal transit. So what are you waiting for? Run quickly to an organic or Asian store and rob them!
Warning, don't overdo it either, 3 grams per day and per person maximum are recommended.
Your turn...
Do you know any cool recipes for using agar agar? Share them with us in the comments. We can't wait to hear from you!
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Also to discover:
A Natural and Effective Appetite Suppressant based on Essential Oils.
A Forgotten Slimming Ingredient: Apple Cider Vinegar.
