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Want to feel light and have a flat stomach?

So it's time to discover my detox drink recommended by my dietitian!

Super easy to do, it combines the properties of lemon and ginger to detoxify the body.

Consumed every day, this healthy drink stimulates the digestive system, purifies the liver and helps to lose weight on a daily basis.

In addition, it's super good and it costs almost nothing.

here is Lemon and ginger detox drink recipe for weight loss:

Ingredients

- 1 liter of water

- juice of 2 limes

- 1 cm of ginger

- 3 or 4 mint leaves

- 1 tablespoon of honey

How to do

Preperation : 5 minutes - Cooking: 2 min - For 6 persons

1. Boil the water.

2. Peel the ginger and grate it.

3. Put it in a carafe.

4. Pour hot water over it.

5. Let cool.

6. Add honey (optional).

7. Squeeze the juice from the lemon.

8. When the preparation is cold (or lukewarm), pour in the lemon juice.

9. Add the mint leaves.

Results

There you go, your lemon and ginger detox drink is ready :-)

You don't even have to buy a detox drink at the pharmacy!

With this healthy and light drink, you will feel lighter and more toned. You'll see, it's delicious ... and economical!

Serve it lukewarm or cool, depending on your preference. The ideal is to drink it in the morning on an empty stomach.

But it will do you a lot of good all day long. And when it's hot, it's a pleasure to sip it very cold to quench your thirst.

Remember that it is very important to stay hydrated, especially in hot weather!

To discover : 10 Signs That Indicate You're Dehydrated.

Additional advice

- If you do not have limes, you can replace them with the juice of a lemon.

- Instead of grating the ginger, you can also finely slice it. If it's organic, you don't have to peel it.

- If the lemon is organic, you can add a few slices to your drink.

- You don't have to add honey. The best is not to sweeten at all ... But to each his own!

- Infuse the ginger in hot water. But wait until it cools down a bit to add the lemon juice. Otherwise hot water can destroy the vitamin C in the lemon. It would be a shame !

- If you want your drink to also have the refreshing taste of mint, let the leaves infuse for at least 1 hour. Or crush them a little so that they give off their aroma.

- To make your detox drink even more effective, you can add garlic or turmeric.

Why is it a great detox drink?

Mint has digestive properties, thanks to its concentration of iron and vitamin C.

Lemon is rich in vitamin C and B9, as well as trace elements (phosphorus, calcium, magnesium, potassium) and antioxidants (polyphenols).

Ginger has been known for millennia in Asia to promote intestinal transit and fight vomiting and nausea (including motion sickness).

These two super foods combined in this detox drink are a real booster for the body.

Rich in vitamins, this drink has benefits on the immune system. It purifies the body and rids it of these toxins.

This drink also facilitates better digestion and even has a fat-burning effect!

In addition, ginger and lemon have anti-inflammatory and antioxidant properties, excellent for having beautiful skin and iron health!

Your turn...

Have you tried this lemon ginger detox drink recipe? Tell us in the comments if you liked it. We can't wait to hear from you!

Do you like this trick ? Share it with your friends on Facebook.

Also to discover:

The Slimming Detox Drink Recipe (Revealed By My Dietitian).

Find Your Line Quickly With This Lemon Magic Potion That Eliminates Toxins.