4 Remedies That Work To Stop Gastro Fast.
Do you have gastroenteritis?
Hello diarrhea and vomiting!
That's not why you have to run out and buy drugs.
We have selected for you home remedies to stop the symptoms of gastroenteritis.
These natural remedies have been proven effective in getting rid of gastro as quickly as possible. Look :
1. To stop diarrhea
A natural herbal tea helps to stop diarrhea quickly.
Ingredients : 50 g of flowering tops of agrimony, 50 g of bistort roots, 50 g of cinquefoil roots anserine, 50 g of flowering tops of loosestrife, 50 g of red vine leaves.
How to do : to make this herbal tea for diarrhea, mix all the herbs together.Fill a cup with water.Add a tablespoon of this mixture per cup. Boil this herbal tea for 3 min. Let infuse 10 min.
Use : drink 2 to 4 cups a day until symptoms improve.
2. To calm spasms and nausea
Chamomile and lemon balm infusions are effective in relieving spasms and nausea.
Ingredients : 1 tablespoon of Roman chamomile flowers. 1 tablespoon of lemon balm flowers.
How to do : boil 1 liter of water. Add the plants. Let infuse 10 min. Sweeten.
Use : drink this infusion as many times as you like during the day until symptoms disappear.
3. To relieve stomach aches and vomiting
Blueberry tea has been known for centuries to relieve stomach aches and vomiting.
Ingredients : 4 teaspoons of blueberries (berries).
How to do : add 4 teaspoons of blueberries per liter of water. Boil 3 min. Let infuse 10 min.
Use : drink this infusion as many times as you want until you feel better.
4. To restore the intestinal flora
To restore the intestinal flora, nothing beats probiotics in the form of capsules.
Ingredients : probiotics in capsules which you can find here.
How to do : take 2 capsules in the morning, noon and evening over a period of 10 days per month.
Causes of gastroenteritis
When gastroenteritis occurs, it means that the lining of the stomach and the intestines are in bad shape.
It is this inflammation that causes acute digestive problems. Fortunately, these problems are resolved quickly in most cases.
We must distinguish 2 types of gastroenteritis: acute inflammatory gastroenteritis and acute non-inflammatory gastroenteritis.
Causes of acute inflammatory gastroenteritis: this type of gastro is due to germs of the type E. Coli. They seep into the lining of the stomach and intestines. They cause inflamed lesions that can escalate into bleeding.
Causes of acute non-inflammatory gastroenteritis: this gastro is caused by bacteria such as Staphylococcus aureus. They thread their way into the small intestine. They are responsible for painful spasms and dysfunction of the digestive system.
Special care should be taken when an infant has gastroenteritis. Immediately see a doctor because the baby is very quickly dehydrated.
What to eat when you have gastro?
During the gastro, it is necessary to be satisfied with drink rice water and eat cooked white rice.
Give up foods high in fiber (raw vegetables, fruit, dairy products, starchy foods) until the symptoms of gastroenteritis disappear.
When the gastro is gone, the return to a normal diet must be progressive so as not to tire the stomach too much.
How to avoid catching gastro?
Make sure the milk, cheeses and eggs you eat are fresh.
Make sure the food you eat is clean and well cooked. Food hygiene is very important.
So wash vegetables and fruit well. Meats and fish must be well cooked. It is important to avoid eating them raw. Too bad for the sushi and the tartars!
If you are traveling abroad, be extra careful with drinks. In some countries, the water is not drinkable.
You should therefore drink water in a sealed bottle. Demand that the bottle be opened in front of your eyes.
You can boil the water if you are in doubt. This process makes it possible to disinfect it but not to sterilize it. However, there are products to sterilize water, like these.
You should also wash your hands very regularly throughout the day, especially when you are preparing food and before eating.
What treatments when you have gastro?
If you experience symptoms of gastroenteritis, you should see a doctor.
Those which are of bacterial origin (staphylococcus aureus, salmonella) require medical treatment.
In other cases, you must start with eat less for 24 hours. Usually, we're not very hungry anyway! Your stomach and your mucous membranes are thus at rest.
Diarrhea and vomiting will cause you to lose large amounts of glucose and sodium. To compensate, the patient can drink a liquid enriched in sugar and salt.
For this, the WHO recommends mixing 6 teaspoons of sugar and 1 level teaspoon of salt in 1 liter of water.
Your turn...
Have you tried these grandmother's remedies? Let us know in the comments if it worked for you. We can't wait to hear from you!
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Also to discover:
4 Tips from Grandmother to Treat your Gastro in 1 Day.
10 Effective Remedies To Stop Vomiting.
