What Are Seasonal Fruits and Vegetables? The Practical And Free Table.
Are you looking for a fruit and vegetable calendar?
It is true that it is essential to buy in season.
Not only do you pay less for your fruits and vegetables ...
... but in addition it avoids a good part of pesticides.
Because the more you consume seasonal fruits and vegetables, the less chemicals they are sprayed on.
Fortunately, here is a practical and free table to never go wrong again. Look :
To easily print this calendar in PDF, click here.
January
Fruits: lemon, clementine, kiwi, pear, apple.
Vegetables : beetroot, celery, cabbage, Brussels sprouts, cauliflower, endive, lamb's lettuce, turnip, leek, Jerusalem artichoke.
February
Fruits: lemon, kiwi.
Vegetables : beetroot, celery, cabbage, Brussels sprouts, cauliflower, endive, lamb's lettuce, turnip, leek, Jerusalem artichoke.
March
Fruits: lemon, kiwi.
Vegetables : beetroot, celery, cabbage, cauliflower, endive, leek.
April
Fruits: strawberry, apple.
Vegetables : asparagus, beetroot, carrot, cauliflower, endive, lettuce, onion, radish.
May
Fruits: cherry, strawberry, rhubarb.
Vegetables : artichoke, eggplant, asparagus, beet, carrot, cauliflower, cucumber, zucchini, spinach, lettuce, onion, peas, potato, radish, tomato.
June
Fruits: apricot, cherry, fig, strawberry, raspberry, melon, nectarine, peach, plum, rhubarb.
Vegetables : artichoke, eggplant, beet, carrot, cauliflower, cucumber, zucchini, spinach, fennel, green bean, lettuce, onion, pea, pepper, potato, radish, tomato.
July
Fruits: apricot, cherry, fig, strawberry, raspberry, melon, blackberry, blueberry, nectarine, peach, plum.
Vegetables : artichoke, eggplant, beetroot, carrot, cauliflower, celery, cucumber, zucchini, spinach, fennel, green bean, lettuce, pea, pepper, potato, radish, tomato.
August
Fruits: apricot, cherry, fig, strawberry, raspberry, currant, melon, blackberry, blueberry, nectarine, peach, pear, apples, plum, grape.
Vegetables: artichoke, eggplant, beet, carrot, cauliflower, celery, cucumber, zucchini, spinach, fennel, green bean, lettuce, pepper, radish, tomato.
September
Fruits: fig, raspberry, melon, mirabelle plum, blackberry, blueberry, nectarine, peach, pear, apples, plum, grape.
Vegetables: artichoke, eggplant, beet, broccoli, carrot, cabbage, Brussels sprout, cauliflower, celery, cucumber, zucchini, spinach, fennel, green bean, lettuce, leek, pepper, radish, tomato.
October
Fruits: chestnut, quince, fig, raspberry, pear, apple, plum, grape.
Vegetables : artichoke, beet, broccoli, carrot, cauliflower, celery, zucchini, spinach, fennel, green bean, turnip, radish, leek, pumpkin.
November
Fruits: chestnut, quince, pear, apple.
Vegetables : beetroot, broccoli, celery, Brussels sprouts, cauliflower, endive, spinach, turnip, leek, pumpkin.
December
Fruits: chestnut, clementine, quince, pear, apple
Vegetables : beet, celery, cabbage, Brussels sprout, cauliflower, endive, spinach, turnip, leek, pumpkin, Jerusalem artichoke.
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Also to discover:
Convenient and Free: the Seasonal Fruits and Vegetables Calendar.
How To Make Homemade Dried Fruits? The Technique Finally Unveiled.
