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Do you dream of a bright smile?

Having very white teeth often guarantees a pretty smile.

No need to go to your dentist or dental office!

You can take care of your teeth at home with natural and economical products.

Personally, I can't help but smile. It is my trademark. Impossible for me to stop smiling for lack of decayed or yellow teeth.

So, I have no choice, I have to take care of my teeth as much as possible. And I found the natural recipe that I need to have white teeth.

1. A homemade toothpaste for prevention

Before descaling and whitening my teeth, I first choose to remove impurities and dental plaque using calcium carbonate, an excellent mild abrasive. You will also find it under the name of Blanc de Meudon, Blanc d'Espagne or chalk powder.

I pour it into the bottom of a small cup and dip my toothbrush in it. I also like to add, depending on the mood of the day, aromatic herbs (thyme, rosemary, mint, sage, etc.) and for the breath, 2 drops of essential oils of peppermint, lemon or clove. clove.

2. Weekly teeth whitening

Baking soda reappears here. In addition to being a good alternative to dental clinics for a beautiful all-white smile, it helps neutralize acidity. Once a week, I add a pinch of baking soda to my homemade toothpaste and hop froucht froucht froucht!

White or green powdered clay is also a good product for dental surgery. Very (too?) Effective for teeth whitening, it also eliminates oral toxins.

But beware, these two products are certainly natural, but a little too aggressive for our teeth. Use them at most once a week.

3. An occasional descaling mouthwash

For a mouthwash, I use the juice of a lemon or a little apple cider vinegar. Be careful, it stings! In addition to descaling and whitening my teeth, these two products have many virtues: antiseptics and antibacterials among others.

Your turn...

And you, what are your tips for keeping a smile? Give us your advice in the comments. We can't wait to hear from you!

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Also to discover:

The 3 Best Salt Tips to Have White Teeth.

My Natural Homemade Toothpaste Less Expensive Than The Supermarket.