3 Delicious ANTI-GASPI Recipes For Cooking Your Over-Ripe Vegetables.
Do you have vegetables that are going to be wasted because they are too ripe?
When the garden suddenly gives out or we bought too many vegetables, we no longer know how to cook them ...
And then, they ripen too quickly, deteriorate and we end up throwing them in the trash.
Me, I find it really unfortunate, because I hate the mess!
Fortunately, there are tips for using old veggies and eating a great meal!
here is 3 delicious anti-waste recipes to cook your overripe vegetables. Look :
1. Wok of old vegetables
Ingredients
- your overripe vegetables
- fresh ginger
- 1 clove of garlic
- 1 onion
- soya sauce
- 250 g of Asian noodles
- wok
- pot of water
- olive oil
How to do
Preperation : 5 minutes - Cooking: 8 min - For 4 people
1. Cut the vegetables and onion into thin strips.
2. Chop the garlic clove and the ginger.
3. Put a little olive oil in the wok, and brown the garlic and ginger.
4. Add the vegetables then the onion.
5. Cook the noodles separately in water for about 4 min.
6. Once cooked, put the pasta in the wok with the vegetables and stir.
7. Add the soy sauce and stir.
And There you go ! It's already ready and I can tell you that it's a treat for the whole family :-)
This little exotic recipe allows you to use all vegetables, even those that do not look good or are overripe.
Yep, you can eat vegetables that even look "rotten" with these really easy anti-waste recipes.
Moreover, you can put all the vegetables you want: mushrooms, zucchini, leeks, carrots, broccoli, cabbage, peppers ...
2. Ugly vegetable crumble
Ingredients
- overripe vegetables
- 100 g of semi-salted butter
- 75 g of flour
- 50 g of parmesan
- 1 onion
- 1 clove of garlic
- salt pepper
- gratin dish
How to do
Preperation : 5 minutes - Cooking: 20 min - For 4 people
1. Peel your vegetables and cook them in water (or in a pan), seasoning them with onion, garlic, salt and pepper.
2. Prepare the crumble by mixing the diced butter, flour and Parmesan.
3. Arrange the vegetables at the bottom of the dish and crumble the crumble on top.
4. Leave to cook for 20 minutes.
And There you go ! It's delicious and my kids love it, yet they are not fans of vegetables :-)
And for my part, no more waste: I use all my vegetables, even the "ugliest" without it being visible.
Perfect with zucchini and a little goat cheese, or with tomatoes and herbs.
In the fall, I even do it with squash and walnuts: a real treat!
3. Tortilla with cracked vegetables
Ingredients
- leftover vegetables
- 8 eggs
- 2 potatoes
-1 onion
- olive oil
- stove
- salad bowl
How to do
Preperation : 5 minutes - Cooking: 8 min - For 4 people
1. Peel the vegetables, onion and potatoes.
2. Cut everything into small cubes or thin slices.
3. Put the olive oil in the pan and cook the vegetables.
4. In the salad bowl, beat the eggs.
5. Pour them into the pan over the vegetables and cook for 3 or 4 minutes.
6. When the base is firm, turn the tortilla over with a plate to cook the top.
7. Serve hot or cold, according to your taste.
Really great for the aperitif! It is a good dish to share with friends.
You can season it however you like to give it a Mexican taste,
Your turn...
Have you tried these anti-waste recipes for cooking overripe vegetables? Tell us in the comments if you liked it. We can't wait to hear from you!
Do you like this trick ? Share it with your friends on Facebook.
Also to discover:
12 Amazing Ways To Use Potato Peelers.
5 Ways To Use Tomatoes When They Are TOO Ripe.
